About Me
Abby Anderson has been a Pilates instructor for 18 years, Physical Therapy Assistant (PTA) for 4 years , and personal trainer for 20 years. She specializes in pelvic floor physical therapy. She is a member of the APTA Academy of Pelvic Health and is actively involved in the Inland counties chapter of CPTA. She received her PTA degree from Cal Baptist University and has studied kinesiology at CSU Fullerton. She has trained in Balanced Body, Konnector and Stott Pilates programs, TRX and Pilates suspension, and is yoga certified.
She has enjoyed attending annual conferences in physical therapy and fitness for over 18 years to learn from professionals around the world. She has helped many clients achieve their health and rehab goals while working all over San Bernardino, Riverside, and Orange counties. She strives to teach others that fitness can be enjoyable and that you can be strong and prevent injury throughout any age of life!
