What Is Pelvic Floor Physical Therapy – And Do I Need It?

If you’ve ever dealt with unexpected bladder leaks, pressure in your pelvis, or discomfort after childbirth, you’re not alone — and you’re not stuck with it. Pelvic floor physical therapy could be a game-changer.

The pelvic floor is a group of muscles that sit at the base of your pelvis. These muscles support the bladder, bowel, uterus or prostate, and they play a big role in your ability to go to the bathroom, engage in pain-free intimacy, and even stabilize your core.
When these muscles are too weak, too tight, or not coordinating properly, it can cause symptoms like:

• Urinary or fecal incontinence
• Pelvic pain or pressure
• Pain during or after sex
• Constipation or incomplete bowel movements
• Low back or hip pain

At Wings Physiotherapy, we specialize in helping people heal from these issues in a supportive, evidence-based, and compassionate environment. Whether you’re postpartum, peri-menopausal, post-surgical, or have been struggling for years, pelvic floor PT can help restore balance, reduce pain, and improve quality of life.