5 Surprising Signs Your Pelvic Floor May Need Help
When people hear “pelvic floor therapy,” they often think of new moms doing Kegels. But there’s so much more to it – and pelvic floor dysfunction can affect people across all ages and genders.
Why Postpartum Recovery Doesn’t End at 6 Weeks
At your 6-week postpartum check-up, you were probably told everything looked “fine.” But maybe your body doesn’t feel fine – and that’s valid