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18231 US Hwy 18 Suite 3
Apple Valley, CA 92307
(760) 221-5079
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10390 Commerce Center Dr Suite C-170
Rancho Cucamonga, CA 91730
(909) 265-4963
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Category: Exercises

Wings Physiotherapy > Blog > Exercises
March 13, 2026 By Emily Reul 0 Comments Exercises, Pelvic Floor, Physical Therapy, Physiotherapy incontinence, pelvic floor, postpartum, rancho cucamonga

Finding Relief Close to Home: Your Guide to Pelvic Floor Physical Therapy in Rancho Cucamonga

After giving birth, most new parents are told to schedule a 6-week postpartum visit with their OB-GYN or midwife. This visit is important—but it often focuses on medical clearance rather than how your body is functioning day to day.

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January 26, 2026 By Emily Reul 0 Comments Exercises, Pelvic Floor, Physical Therapy, Physiotherapy pelvic floor, postpartum

Why You Should Schedule a Postpartum Pelvic Physical Therapy Check-Up

After giving birth, most new parents are told to schedule a 6-week postpartum visit with their OB-GYN or midwife. This visit is important—but it often focuses on medical clearance rather than how your body is functioning day to day.

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Apple Valley Location
18231 US Hwy 18 Suite 3
Apple Valley, CA 92307
(760) 221-5079
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10390 Commerce Center Dr Suite C-170
Rancho Cucamonga, CA 91730
(909) 265-4963
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Sat-Sun: Closed
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